![]() Tips to Improve Your Ear for Accurate Tuning.What Tools are Necessary for Tuning a Trumpet?.What Must be Done if the Pitch is Too High or Too Low?.How to Know if Your Trumpet is Out of Tune?.Understanding the Basics of a Trumpet’s Mechanics.With a calibration function that supports a variety of concert pitches, an auto power-off function, and a memory backup function, these units support your tuning needs in a variety of ways. The AW-LT100T feature an easily understandable interface that can be intuitively operated with one hand.Ī triangular shuttle switch is placed at left and right, and simply by rotating it a click up or down, you can perform all operations smoothly and without stress, from turning the power on/off to switching the display mode or setting the calibration.Ĭalibration, Auto Power-Off, and Memory Backup Functions You can easily position the tuner for best visibility, allowing you to stay aware of your own pitch while you practice. The AW-LT100T is equipped with a small clip that's optimized for attachment to the bell of a trumpet, cornet, or trombone. The AW-LT100T is Optimized for Trumpet and Trombone You can choose the setting that's best for your situation, for example by using "slow" for typical tuning or sustained notes, and selecting "fast" when you want to check your pitch in real time while you perform. In addition to the standard "slow" setting, AW-LT100T tuners also let you switch the meter speed to "fast," which responds quickly even when you transition between notes. ![]() With a high-brightness white backlight and a color LCD meter, you'll enjoy high contrast and a wide viewing angle, ensuring that the tuning status is always shown clearly. The VA-type color LCD display provides excellent visibility. With a light weight that matches, or beats, earlier models using a button cell battery, you can use these tuners without any sense of unnaturalness, even if they are left attached to your instrument. With long-life design that's more than 12 times as long as previous models, it delivers extremely high cost-effectiveness.Įven if you leave the tuner powered-on during your performance, you can continue using it for an extended time without having to replace the battery.Įven More Lightweight in Spite of Using a AAA BatteryĮven though these tuners use a AAA battery, which is much heavier than a button cell battery, the body of the tuner itself has been made even lighter, providing an addition reduction in weight. Instead of the button cell battery used in many previous clip-type tuners, the AW-LT100T uses a single AAA battery that's easy to obtain and has a higher capacity.Īn alkaline battery allows an amazing 100 hours of continuous operation. Long battery life with 100 Hours of Continuous Operation Calibration, auto power-off, and memory backup functions.Easy operation with left/right shuttle switches. ![]()
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![]() Pentest-Tools TCP Port Scanner with NMAP A. Geekflare TCP Open Port Scanner A free service that is driven by Nmap and is designed to check on ports for a website, given a URL. When he isn't working on a computer or DIY project, he is most likely to be found camping, backpacking, or canoeing. Here is our list of the ten best online port scanners: Site24x7 Port Test Tool A free online port scanner from a leading producer of SaaS-based IT system monitoring tools. He has designed crossovers for homemade speakers all the way from the basic design to the PCB. ![]() He regularly repairs and repurposes old computers and hardware for whatever new project is at hand. He enjoys DIY projects, especially if they involve technology. He also uses Proxmox to self-host a variety of services, including a Jellyfin Media Server, an Airsonic music server, a handful of game servers, NextCloud, and two Windows virtual machines. He has been running video game servers from home for more than 10 years using Windows, Ubuntu, or Raspberry Pi OS. Nick's love of tinkering with computers extends beyond work. ![]() In college, Nick made extensive use of Fortran while pursuing a physics degree. Before How-To Geek, he used Python and C++ as a freelance programmer. There are many different methods used for port scanning, including SYN scanning, ACK. Some port scanners scan through ports in numeric order some use a random order. This will help an attacker to determine what services may be running on the system. A handy systems and security-focused tool, Port Authority is a very fast port scanner. He has been using computers for 20 years - tinkering with everything from the UI to the Windows registry to device firmware. Port scanning is used to determine what ports a system may be listening on. Note: Port scanning should be only for personal legal use but not for malicious use since it may put you into trouble.Nick Lewis is a staff writer for How-To Geek. You can use it to scan ports and determine if those open ports need to be closed to improve network security. This post scanner can scan and display which ports on a network are open for communication. This application can scan available IP addresses and their corresponding TCP and UDP ports to identify network vulnerabilities. Port scanning is the practice of searching for vulnerable nodes that are accessible externally, either to penetrate a system or to improve its security. You can also schedule periodic port scan to monitor the attack surface of your network. This best free port scanner for Windows 10 allows you to perform port scanning with custom parameters. It makes the scan faster and less intrusive. The scanner allows you to easily map your network perimeter, check firewall rules and verify if your services are reachable from the Internet. This is the basic format for Nmap, and it will return information about the ports on that system. Replace the IP address with the IP address of the system you’re testing. But you may also specify which ports to check using the -p option of Nmap. NMap port scanner is a well-known free and open-source online tool for finding open TCP ports and running services (including their versions). To scan Nmap ports on a remote system, enter the following in the terminal: sudo nmap 192.168.0.1. Up until now, we have scanned for all open ports using Nmap. NMap port scanner is a well-known free and open-source online tool for finding open TCP ports and running services (including their versions). It can fix security patches, scan your network for security issues, and audit your security software and vulnerabilities across all devices. Use this Nmap command to scan UDP ports on a network: sudo nmap -sU . An online port scanner that provides value for money either because it is free or because it offers extra services that free tools don’t provide. It offers free 30-day trial for security and port scanning. This free port scanning tool allows you to easily scan ports, detect, access and rectify security vulnerabilities. It allows remote access to computers via RDP and Radmin. It also gives easy access to the resources found in HTTP, HTTPs, FTP and shared folders. portscan(HOST, PORTS) Running the example attempts to make a connection for each port number between (one minus 1024) and reports all open ports. This free port scanner for Windows 10 allows you to quickly find open ports on network devices and identify programs running on detected ports. Read More 5 Best Free Port Scanner for Windows 10 ![]() It also brings you an intuitive and simple user interface, even your grandparents can easily use it to get back all their lost data, all by themselves. Whether you mistakenly deleted or accidentally lost anything important to you, it helps find them back. PhoneRescue is an all-inclusive iOS data recovery program designed for retrieving your lost photos, messages, contacts, music and more data from your iPhone, iPad and iPod touch. Fixes any iOS errors via Standard mode and Advanced mode, without losing any data.Export data & files with a wide variety of formats, like TXT, CSV, HTML, and more.Selectively or fully scans the file types based on your choice, and choose what you want for recovery, making the whole process more accurate and faster. ![]() Extracts the valuable information from any kind of iTunes backup - no matter it’s a damaged one, or the backup failed to be restored via iTunes or other 3rd-party recovery tools.Retrieves your valued information via 3 safe and reliable ways: from device, iTunes and iCloud backup, even an encrypted one.Recovers data and files directly back to iPhone for instant use, or to computer for future use.Focuses on analyzing and recovering the most important 31 types of iOS content, such as photos, messages, contacts, music, and more.Also it can repair an iDevice from any iOS crash errors. PhoneRescue is an iOS data recovery program designed for retrieving your lost photos, messages, contacts, notes and more on your iPhone, iPad and iPod touch. ![]() ![]() Follow the rest of the steps as outlined below. However, if you still fear the ingredients in the nail glue, I recommend you use a really nice base coat on your nails before applying the glue or the adhesive strips. There are a few other things you can do to help your nails grow stronger and healthier. In order to keep your natural nails healthy, use a cuticle and nail oil every time you use acetone. The most damage that happens to your nails really comes from water, soap, and acetone. Here is a good link to check out if you want to know more about the ingredients in nail glue and other nail products, including how they are regulated. No, press-on nails will not damage your real nails, especially if you follow the proper application and removal processes outlined below. Do Press-on Nails Damage Your Real Nails? I will discuss the specific steps I recommend further below. In my experience, the key to make press-on nails last longer is proper preparation and care. Press-on nails can last up to two weeks, although for me one week or so is the average. My favorite thing about press-on nails though is the wide variety of designs and colors to choose from.They are super-duper easy to remove without causing any nail damage.They leave my nails healthier than before (make sure to use my tips below!!!).It takes me less than 10 minutes to prep my nails and apply the falsies which makes getting ready for an even a snap (I have even applied them in the car on the way to an event twice!) Having said that, you might take longer the first couple of times, but not by much.First of all, press-on nails are extremely affordable! Prices average at about $8 per set, though you can certainly dish out closer to $20 for a set of Static Nails.You can even get clear press-on nails and apply your favorite color and design yourself. Press-on nails come in a wide variety of colors, shapes, and designs making it easy to mix it up a bit. These come with adhesive strips already on the nails, so no additional glue application is required. ImPRESS nails, however, might be an easier option to start with if you’re just learning and looking for something mess-free. My personal favorites are by Kiss Nails and a newer player Ardell Professional Nail Addict nails (seriously, LOVE!) I find that they last much longer and do not show wear and tear nearly as much as imPRESS nails do. Static Nails are a slightly more expensive option and are sold online. Some of the most common brands you will find at your local Target, Walmart, and CVS are Kiss Nails and imPRESS. ![]() There are many press-on nail manufacturers on the market. These are a great alternative when you just don’t have time for a nail salon appointment. My personal opinion is that press-on nails are the next best thing since sliced bread! Gone are the times of tacky fake nails you would only buy for your teenage daughter. I did review my favorite brands of glue-on nails here, so check it out, too! There are many acrylic resins available and the specific ingredients can change between different brands and models. ![]() Press-on nails, also known as glue-on nails, are just artificial nails. Maybe this time I didn’t have to get my butt to a nail salon after all!Īnd while I still enjoy a good salon manicure, I now own dozens of boxes full of press-on nails and I am definitely hooked. The clouds parted and the angels were singing. These were the press-on nails that are making a huge come back. The next thing I see is a box of what looks like faux nails in a variety of colors. I remember I had an event coming up and I had yet to make a nail salon appointment for a manicure. One day I was going through my local Target and passed through the nail polish aisle. ![]() Bashing postsīashing posts are not allowed. Please use the search function to find what you are looking for, or check out other subreddits. This is not a place to think of an idea for your podcast, a niche to cover, a podcast name, or how to present your show. Feedback and content requestsįeedback requests and idea searches are not allowed in this subreddit. If your question is still unanswered, then you can ask your question in the stickied weekly thread. If your post is a FAQ or common recommendation request, a moderator may remove your post.Ĭheck the FAQ section of the wiki for more helpful info. Similarly, many recommendation requests are seen commonly. Some questions are asked very regularly and have already been answered before. Frequently Asked Questions and Recommendations "I'm looking for an editor for my podcast" or "I'm an editor looking for work") are not allowed and will be removed. Posts made by podcast creators about podcast hosting, editing gear, starting a podcast, etc. This subreddit is geared towards podcast listeners. Failure to comply will result in your posts being removed and/or you being banned. Self-promotion can be no more than 10% of your total recent involvement with r/podcasts. Self-promotion is not allowed unless your podcast directly relates to a newly posted thread AND you clearly disclose your involvement with it. ![]() This is not a place to promote your podcast. As part of this mission, r/podcasts is curated to promote respectful and on-topic discussions. R/podcasts: a subreddit to discover, discuss, and review podcasts with other podcast enthusiasts. As central power broke down in the Western Roman Empire, the military became more important but was dominated by men of barbarian origin. In 406 a particularly large and unexpected crossing of the Rhine was made by a group of Vandals, Alans and Suebi. For example, in the 4th century a very large group of Goths was settled as foederati within the Roman Balkans, and the Franks were settled south of the Rhine in Roman Gaul. ![]() The beginning of the period is widely regarded as the invasion of Europe by the Huns from Asia in about 375 and the ending with the conquest of Italy by the Lombards in 568, but a more loosely set period is from as early as 300 to as late as 800. Historians differ as to the dates for the beginning and ending of the Migration Period. Various factors contributed to this phenomenon of migration and invasion, and their role and significance are still widely discussed. The period is traditionally taken to have begun in AD 375 (possibly as early as 300) and ended in 568. The term refers to the important role played by the migration, invasion, and settlement of various tribes, notably the Franks, Goths, Alemanni, Alans, Huns, early Slavs, Pannonian Avars, Bulgars and Magyars within or into the territories of the Roman Empire and Europe as a whole. The Migration Period, also known as the Barbarian Invasions, was a period in European history marked by large-scale migrations that saw the fall of the Western Roman Empire and subsequent settlement of its former territories by various tribes, and the establishment of the post-Roman kingdoms. ![]() ![]() Tribes invading the declining Roman Empire For the 2003 Canadian film, see The Barbarian Invasions. "Barbarian invasion" and "Barbarian invasions" redirect here. ![]() Broccoli Cheese Egg MuffinsĬalories: 316 cals Fat: 23g Carbs: 7g Protein: 21g Try to keep the yolk runny for a bonus challenge! 4. I tend to like foods that are contained in a vegetable (like stuffed peppers or cabbage wraps) because they are so good for portion control and perfect for meal prep of macro recipes. If you are bored by the usual omelet for breakfast, then make a batch of these. ![]() Egg Stuffed TomatoesĬalories: 288 cals Fat: 19g Carbs: 12g Protein: 18g Defrost in the fridge overnight, and sprinkle some water on the tortilla before microwaving to boost taste and texture! 3. After eating the first one fresh, I freeze the remaining 5 for the workweek to come. I sometimes make 6 of them on Sunday mornings. You can prepare this macro-friendly meal in only 5 minutes from scratch. ![]() Five Minute Breakfast BurritoĬalories: 362 cals Fat: 13.5g Carbs: 31g Protein: 27g Make sure to adjust the amount of peppers to your own heat tolerance! 2. I really love Jalapeños so I have cooked dishes like this fairly often. This recipe calls for liquid egg whites, but if you are worried about additives then you can simply use fresh eggs and toss the yolk. Egg White Jalapeno CasseroleĬalories: 97 cals Fat: 2g Carbs: 2g Protein: 15g Final Thoughts: Does the Macro Diet Work?.What is the Best Macro Ratio for Weight Loss?.Crispy Tofu with Zucchini Noodles and Sesame Seeds 15. Curry Stir Fry with Zucchini Noodles.14. Quinoa and Mediterranean Roasted Vegetables.7. Overnight Peanut Butter Protein Oats.6. High-Protein Breakfast Taco Scramble.As always, it’s best to check with a registered dietitian or doctor before making these changes, particularly if you have medical concerns. Note: Modest changes in macronutrient intake can be beneficial for weight loss however, these tweaks may not be appropriate for everyone, particularly those with diabetes, kidney disease or other diseases affected by diet composition. Skim over the Essential Guide to Fat if you’re looking for some heart-healthy options. ![]() Fats have many benefits ranging from satiety to brain health–especially those rich in omega-3s. Check out the Essential Guide to Protein for information on plant-based protein sources as well as lean cuts of meat, poultry and fish to stock up on.ģ. Lean protein offers muscle-sparing benefits with very few calories from fat. The Essential Guide to Carbs offers some healthy options.Ģ. Put those on your plate instead of highly refined or simple carbohydrates and sugary treats. Complex carbohydrates like vegetables and whole grains, contain fiber which has a beneficial impact both on satiety and blood sugar. When it comes to carbohydrates, the more complex the better. Here are a few things to keep in mind as you adjust your macros:ġ. Feel free to experiment but remember: The quality of the protein, fat and carbs you eat are just as important as the quantity. While there’s no one magic ratio for everyone, you may find that making some modest adjustments to macronutrient intake can help your long-term weight loss efforts. If you’re currently using MyFitnessPal’s default goals and want to trade some carb calories for protein, the 45:25 carbohydrate-to-protein ratio may be a good place to start. Hypothetically speaking, a 1,300-calorie diet with as few as 40% calories from carbohydrates (below the recommended minimum) would still meet the RDA for carbohydrates. Go below that and it becomes incredibly difficult to hit your daily fiber goal (which also helps with satiety) and you may feel more sluggish during workouts. To help you visualize some modest modifications, here’s a table summarizing a couple of options for safely cutting back on calories from carbohydrates and fat while increasing protein intake to optimize the diet for weight loss:įor those primarily interested in cutting calories from carbohydrates, a 1,200-calorie diet with 45% of calories from carbohydrates would provide 135 grams of carbohydrates, thus meeting the RDA of 130 grams. MyFitnessPal’s current default goals distribute calories as follows: 50% from carbohydrates, 20% from protein and 30% from fat. ![]() If you have a heart condition, talk to your doctor about what exercise and target heart rates are safe for you. To keep your heart healthy, you should aim to do 150 minutes of low to moderate intensity exercise a week. Regular exercise can help reduce your risk of heart disease and other health conditions, such as diabetes. Like any other muscle, your heart needs exercise to keep it fit and healthy. However if you’re experiencing them on a regular basis, see your doctor. It is not unusual to feel heart palpitations occasionally and mostly they are harmless. Sometimes you can feel it in your ears, neck or chest when you’re lying down. What are heart palpitations?Ī heart palpitation is when you suddenly become aware of your heart beating, usually in an irregular way. Your doctor can do a simple test called an ECG (electrocardiogram) to further check your irregular pulse. Fortunately, if you have AF, there's medication you can take to help significantly reduce this stroke risk. The most common kind of heart rhythm condition is atrial fibrillation (AF), which can put you at greater risk of having a stroke. ![]() However, it's important to get it checked by a health professional, because sometimes it's a sign of a heart condition. seems unusually slow some or most of the time.If your heart rate is irregular, you may notice that your pulse: This is also called an irregular heart rate or an arrhythmia. What is an irregular pulse?Īn irregular pulse is when the heart doesn't beat in a regular, steady rhythm. Your heart will also beat faster when you feel strong emotions, like anxiety, fear or excitement. There are other things that can make your heart beat faster, like caffeine, nicotine, recreational drugs and some kinds of medications. If you're exercising hard, it's normal for your heart rate to get up to 160 beats per minute or more. For example, your heart rate when you're sprinting will be much faster than your heart rate when you're walking. The harder your body is working, the faster your heart will beat. When you're active, your heart beats faster to get more oxygen to your working muscles. This is called your resting heart rate.Īthletes or people who are very fit may have resting heart beats of less than 60 bpm. What is a normal heart rate?Ī normal heart rate, when you're not being active, is generally between 60 – 100 beats per minute. If you've been active, or recently had a stimulant like nicotine or caffeine, you'll need to wait at least five minutes before taking your pulse. However, their accuracy depends on the quality of the device. These monitors are often included in fitness trackers, which are now widely available in sports stores and other retail outlets. Some people like to use a heart rate monitor to measure their heart rate. A normal heart beats in a steady rhythm like a clock, tick tock tick tock. Also make a note of whether your heart beats at an even or uneven rhythm. ![]() Please note that if you try paying using a non-UK registered card, payment will be accepted or declined based on the information your bank ends SagePay - this does not apply for orders placed using PayPal. Orders placed for delivery to the European countries listed can be paid for using a UK registered debit or credit card. ![]() Please Note: Orders placed for delivery within the UK can only be paid for using a UK registered debit or credit card. TVO first ran previews of the show in August 2013. In Canada, the series is primarily broadcast on TVOntario as part of the TVOKids programing block. ![]() We also deliver by air (some restrictions apply) to Afghanistan, Albania, Australia, Hong Kong, Japan and the USA. PAW Patrol is a Canadian animated television series created by Keith Chapman and produced by Spin Master Entertainment, with animation provided by Guru Studio. We are also able to deliver to Austria, Belgium, Bulgaria, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Latvia, Lithuania, Luxembourg, Netherlands, Poland, Portugal, Romania, Serbia, Slovakia, Slovenia, Spain and Sweden. His primary purpose is to help with construction-related work, such as fixing train tracks. Ryder (01): The leader of the team, a ten year old boy who is skilled with computer technology and inventing things. Most of them also each have their own vehicle. They are a rescue team consisting of sentient puppies as well as their human leader, Ryder. We can deliver anywhere in the UK, excluding BFPO addresses. Rubble is a male English Bulldog pup and a member of the PAW Patrol. The PAW Patrol are a heroic organization from the preschool TV series of the same name. Excludes Scottish Isles & Highlands, Northern Ireland, Channel Islands, Isle of Man) 163 likes, 2 comments - pawpatrollive on January 13, 2019: Meet Rubble, the teams construction bulldog See Rubble and the rest of the pups in PAW Pat. £30 - Scottish Islands, Northern Ireland, Channel Isles, Scilly Isles and Isle of Man This is a list of characters from the Canadian animated series PAW Patrol, which is produced by Spin Master Entertainment. (Scottish Isles & Highlands, Northern Ireland, Channel Islands, Isle of Man) PAW Patrol: The Mighty Movie begins playing Friday, Sept. (Monday to Friday, excluding public holidays) (Excludes Scottish Isles & Highlands, Northern Ireland, Channel Islands, Isle of Man) ![]() ![]() Our new spring collection includes flirty spring dresses for women, pretty spring tops for women, pastel-colored pants for women, light-wash jeans for women and spring jackets for women to stay warm on chillier days. What Fashion Nova coupon is used the most? The most popular Fashion Nova coupon code right now is Take 50% off The Collection.Ĭurrently, what kind of Fashion Nova discount codes are live? At the moment, Fashion Nova has 3 deals available.Give your wardrobe a fashion reset with Fashion Nova’s spring clothes for women. What products can I find at Fashion Nova? You can find Women's Clothing products at Fashion Nova.Īre there discount codes for other shops with similar products? Of course! Shops that carry Women's Clothing products include Kohl's, Macy's, and JCPenney. Currently, there are 3 Fashion Nova discount codes live.ĭoes Fashion Nova offer any cashback options? No, Fashion Nova does not offer cashback. Right now, there are 3 Fashion Nova discounts live.Ĭan existing customers get discount codes at Fashion Nova? Yes, Fashion Nova existing customers can receive some great discounts. How many coupons are available for Fashion Nova? At this time, there are 4 promo codes for Fashion Nova coupons.ĭoes Fashion Nova have any promotions for first orders? There are new customer discounts at Fashion Nova. Aside from instagram, follow them on Twitter, Facebook, Pinterest, and Snapchat, they occasionally drop discount codes on these platforms as well. Join their instagram page and be the first one to know about upcoming offers and discounts. Take 20% off plus Free 2-Day Shipping at Fashion Novaįashion Nova has over 15 million followers on Instagram. Take 30% off Your Purchase at Fashion Nova Some of the previously offered promo codes are featured below: Items in this section are first teased on social media along with their expected launch date.Ī large number of Fashion Nova discount codes are up for grabs. Also, there is a coming soon section on the website. You will also be notified when they add new collections. ![]() They also send coupon codes occasionally via newsletter so watch out for those and use them before they expire. Sign up for the Fashion Nova newsletter and be the first to be informed about secret sales, style updates, latest deals and more. Also, you can use Fashion Nova discount codes on already reduced items. T-shirts, dresses, tunics, sweaters, shoes, accessories etc. The sale section is always present on the Fashion Nova website. Also, you can grab massive discounts using Fashion Nova discount coupons. are available for both men and women at very reasonable prices. Dresses, jeans, shoes, jackets, t-shirts etc. Fashion Nova was crowned the most searched brand on Google last year. Fashion Nova is headquartered in Downtown Los Angeles with 5 retail stores in California. Fashion Nova empowers you to buy the latest fashion without breaking the bank. Why admire someone else when you can be your own fashion icon. Delivery to Canada and UK is free when the order value is above $75 (Canada) and $125 (UK). Next day delivery is available for orders above and under $75 at $8.99 and $11.99 respectively. For standard shipping of orders under $75, a charge of $6.99 is levied. The order is delivered to you within 2 – 4 business days. Standard delivery for orders above $75 is absolutely free. They won’t work if you have already ordered from Fashion Nova. Your order might not be eligible for the coupon code.Ĭheck the terms and conditions on the discount code. This is how to redeem Fashion Nova Discount codes:Ĭopy the Fashion Nova promo code which lands you the maximum benefit.įinding a coupon that works is really a pain. |
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